For many autistic people, getting proper sleep isn’t as simple as “just unwind.” The usual advice—turn off screens, sip some chamomile tea, stop overthinking—often misses the mark when your brain ...

It didn’t take long for No Sleep For Kaname Date, the third installment of Spike Chunsoft’s AI: The Somnium Files series, to ...

Can mouth taping actually make you sleep better? Esquire's editor-at-large tried sleepmaxxing and found the results to be ...

President Volodymyr Zelenskyy delivered a video address to the nation on July 15 in honor of the Day of Ukrainian Statehood and the baptism of Kyivan Rus-Ukraine.

Monday morning cruel reality The weekend sleep debt collection agency always shows up promptly on Monday morning. The 5-minute lie we tell ourselves That “quick power nap” never quite works out as ...

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from different parts of the world.

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad night of sleep, according to doctors.

If you're having trouble sleeping, a few modifications to your sleep schedule might hold the solution to tackle sleep disorders.

In taking "Good Night, and Good Luck" from Broadway to live TV, George Clooney returns — once again — to the medium he trusts to make an impact.

"He just took it into his head he had to say good night today?" the Oscar-winning director asked himself after the call from his pal, Robert De Niro.

'Good Night, and Good Luck' on Broadway televises the stage performance on Saturday, June 7: Here's how to find, watch, and livestream online.

And what young people need are good night’s sleep, for a number of reasons: for emotional regulation, for proper thinking and reasoning. Interestingly, for their physical health, including their ...