On top of so many other distressing symptoms, it’s also common for women to gain weight as their hormones shift—a fact that ...

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

Dr. Ambish Mithal unpacks the world of new-age weight management drugs, their side effects, their benefits and what lies ...

If you’ve been waiting for the chance for weight loss injections to drop in price, there are more options turning up to ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Packed with fibre, minerals, and antioxidants, they support everything from digestion to heart health and skin glow. Experts ...

Salmon is an excellent source of the omega-3 fats DHA and EPA. These long-chain polyunsaturated fats may promote visceral fat loss via several routes. For instance, research has found that omega-3 ...

Fatty liver disease is a common health issue. It is often linked to weight and lifestyle. Early detection is key to prevent ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your minimum (and maximum) calorie intake depends on several factors, including your ...

Ozempic, a drug approved to treat type 2 diabetes, is an effective way to lose weight as well. Here's a list of celebrities ...