After Diwali indulgence, a five-day reset plan by nutritionist Rupali Datta recommends balanced, high-protein, fibre-rich Indian meals, hydration, and light exercise to reduce bloating, support ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines easy ways to get rid of them. If you overindulged this Diwali and are now ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to ...

Country star Jelly Roll has revealed the diet and workout plan behind his dramatic 200-pound weight loss. jellyroll615/Instagram Country rapper and singer-songwriter Jelly Roll has unveiled the ...

Canadian Prime Minister Mark Carney says his government’s upcoming budget will introduce an immigration plan that includes a talent attraction strategy. Carney made the announcement in a speech ...

The jump from college football to the NFL can be wickedly daunting. But for Travis Hunter—the reigning Heisman Trophy winner, second overall pick in the 2025 draft, and the only player in the league ...

Illinois Governor JB Pritzker assailed a plan by Chicago Mayor Brandon Johnson to bring back a tax on large corporate payrolls, saying the proposed levy would repel major employers. “I am absolutely, ...

As Nicki Minaj has said in the past, “Is this the thanks I get for putting you b*tches on?!” The queen isn’t feeling the love and may be pulling back from dropping music anytime soon. She went to ...

Eastpointe plans to implement a road diet on 9 Mile Road, reducing it from five lanes to three, with the center lane converted into a turn lane and additional space allocated for parking. The proposal ...

Oct 17 (Reuters) - Denmark's Holger Rune says he will be changing his diet in a bid to take himself to the next level after an inconsistent season. The 22-year-old, currently in action at the ...