Nicole Meeuws said she was officially pronounced dead for two minutes ...

I T IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate ...

Most people think they don’t get enough sleep, but compared to the animal kingdom, we’re wide awake. Some species spend nearly an entire day doing absolutely nothing, all for good reason.

In the shadows, a figure watches you, but you are powerless to scream in your sleep. This isn't just Sonakshi Sinha's ghost story; it could be the terrifying reality of sleep paralysis ...

The Ames chapter of Sleep in Heavenly Peace is hosting its first public bed-building event on Saturday, June 28 The organization aims to build 20 beds for local children in need. Families can request ...

The Ames chapter of Sleep in Heavenly Peace is hosting its first public bed-building event on Saturday, June 28 The organization aims to build 20 beds for local children in need.

Should you let pets sleep next to you? (Does it even matter what the experts say?) Many pet owners say they feel comforted having their pets close as they sleep.

2. Enhanced Sleep Quality While some assume dogs would disrupt sleep, many owners actually report sleeping better with their pets nearby. The rhythmic sound of your dog’s breathing can act as white ...

Approximately one-third of a human’s lifetime is spent sleeping, and sleeping posture plays a pivotal role in both sleep quality and overall health. Therefore, there is a pressing need for an ...