Life is often filled with unexpected challenges, and it’s easy to become consumed by what’s not going right. Negative thoughts can take over, leaving little room for positivity or appreciation.

Help The Courier Journal create a community-funded education reporting team that will focus exclusively on issues that impact ...

Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

Journaling and book clubs are more than just pastimes; they’re acts of self-care rooted in creativity and connection ...

Want to get more out of Claude 4? These 7 expert-level prompts can help you spark ideas, boost productivity and unlock the AI’s full creative potential.

Hartwell, a track-and-field athlete at UCLA, said she has faced challenges with her own mental health, adding that she uses the guided journaling prompts on Mirror to help her organize her goals ...

Not sure whether to move to a new city? Switch to a different career? Go to grad school? Experts share exercises to help you gain clarity and get unstuck. Grab a pen and paper, you'll need it!

For those interested in tapping in and unsure where to begin, here are four journaling prompts, categorized topically, to guide the process.

GenAI for accountants: 10 prompt-writing tips The emerging art of ‘prompt crafting’ can deliver more powerful results from platforms like ChatGPT and Google Gemini.

Discover these beautiful journal prompts for self-love. Embark on a journey of self-discovery and embrace your inner beauty today.

How to use journaling for self inquiry and set goals that don’t burn you out in the New Year ...