What is especially useful with this kind of prompt is the ability to adjust the plan. Once it has generated, you can make changes, like asking ChatGPT for something harder, a test in the middle, or ...

But what is the Silver State's best roadside attraction? It's time for RGJ readers to decide what travelers down Nevada's ...

Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

Journaling and book clubs are more than just pastimes; they’re acts of self-care rooted in creativity and connection ...

When you’re ready to act, use this prompt to shift your online presence to reflect the job you want. With this support you ...

We tend to be far more compassionate toward others than we are toward ourselves—especially when it comes to validation. This ...

The transformative power of journaling Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.

A bold goal prompts you to: When anyone takes on a challenge like Breaking 4, it's about proof of concept. The strategies you use don't need to be scalable. The event organizers can produce a shoe, ...

Are journaling retreats the latest in wellness travel? Here's one writer's experience on a journaling weekend with AllSwell Creative.