Scared about stepping out for a gym visit during monsoon? We've got your back! Here are top 8 dumbbell sets for home workout.

Strongway Gym Supplies has continued to respond to the shift in how people approach fitness at home. The brand has been building a catalogue that speaks to those who want something functional without ...

The perennial semi-finalists set out their stall with their accommodation choice in Switzerland and their low-key approach is ...

Ruffwear Web Master Harness | Amazon This high-quality harness is one of Rachel's top picks, featuring foam padding for comfort and reflective strips for safety. It also has a Y-shaped front, a D-ring ...

Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you become more comfortable, you can increase to four sets. Take between 90 ...

Mera Peak is known as the world's highest trekking peak – but is that moniker at odds with the facts on the ground? Captain ...

Drake’s Trainer Jonny Roxx Shares Top Workout Secret Drake’s personal trainer Jonny Roxx exclusively told E! News his key tips to staying fit.

Here are the top three personal trainers in the Springfield area, as voted by readers.

In comparison to other popular forms of strength training, such as CrossFit and bodybuilding, functional fitness is much more laid-back, requiring less equipment and way less intensity.

Top Boxing Trainer Makes Worrying Manny Pacquiao Return Fight Prediction One of the world's best boxing trainers did not predict a happy ending for Manny Pacquiao's return fight.