Stop skipping the ropes. They are a fun, functional, and phenomenal way to transform your body without the wear and tear of traditional workouts. Go grab those ropes and unleash some power!
No jumping. No fuss. All results. This 20-minute session will help you tone, strengthen, and improve balance—all from the comfort of your home. #FullBodyTraining #BeginnerWorkout #NoJumping #FitnessAt ...