Stephen King's writing has always stuck with me in ways other writers haven't, maybe because of the simplicity in the truth ...

This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

This 20-minute workout can help stop you feeling hungry – without resorting to extreme measures such as weight loss drugs ...

A shark attacked and injured a Canadian tourist as she tried to take its picture in the Turks and Caicos Islands earlier this ...

No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

Discover 16 effective standing exercises that target your core and full body, requiring minimal equipment. Perfect for home ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

Israelis have marked 500 days of war in Gaza with protests demanding further progress on a ceasefire so all remaining ...

These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.

It's time ICC considers awarding the UAE big events on a regular cycle occasionally, says cricket enthusiast Shyam Bhatia ...