Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Snacking is a routine part of many people’s lives. In fact, a 2023 study published in the journal Nutrients estimated that ...

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

The city won’t be ditching the fresh fruit and vegetable snacks given out in public schools, after inquiries last week by The Post.

The city won't be ditching the fresh fruit and vegetable snacks given out in public schools, after inquiries last week by The Post.

New York City is canning its fresh fruit and vegetable program in public schools for the rest of the year citing a “funding issue,” the Post has learned.

The advertising war continues between Welch’s Fruit Snacks’ maker Promotion In Motion (PIM Brands) and Mott’s Fruit Flavored Snacks’ maker General Mills with the BBB National Programs ...

Fruit and vegetable snack ideas make healthy munching fun ...

As consumers' eating habits evolve, so has the way food manufacturers think about ingredients and their placement in products.