From losing weight to eating mindfully and managing stress, here are science-backed, doctor-recommended steps that could help prevent or even reverse type 2 diabetes.

Type 2 diabetes occurs when the body doesn't produce enough insulin or the body's cells don't properly react to insulin, ...

It may be prickly on the outside, but what you get on the inside is nothing short of amazing. A dietitian lists all the ...

Prunes, dried from select plums, are fiber-rich and naturally sweet. Packed with antioxidants, vitamins, and minerals, they ...

Desperately seeking a quick and simple way to get your morning going? Well, one serving of papaya might just be what your ...

Greek yogurt is becoming increasingly popular in Germany, and alongside natural yogurt, it is becoming more and more common ...

Dr Shivani Ranjan, Dr Devraj Dogra Vitiligo also called the ‘White spot disease of skin’ is known in local language as ...

Dr Shivani Ranjan, Dr Devraj Dogra Vitiligo also called the ‘White spot disease of skin’ is known in local language as ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

The Planetary Health Diet does not prescribe rigid plans, but is based on guidelines: around 80% of calories should come from ...

Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.

Most airlines declare that allergen-free environments on board cannot be guaranteed. Read more at straitstimes.com. Read more ...