Give your skin a break and enhance your natural beauty with 15 effective tips to achieve a fresh, radiant, and vibrant ...

Do you suffer from stinky feet? Beyond switching shoes for improved air flow, your smelly toes might be from your diet. Thankfully, you can change that. These are some of the best foods to eat when ...

Ever drink something so healthy it makes you want to apologize to your taste buds? These “detox” smoothies promise to cleanse ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

Two university graduates in Hong Kong are redefining sustainability through a company they set up to turn surplus fruit into healthy and convenient food. The mission of Francis So Ka-hei and Matey ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

A smoothie is a thick beverage made by mixing fruits, vegetables, and other ingredients in a blender. Smoothies are also an easy way to take supplements like protein powder, spirulina, or other ...

When I first heard about portable blenders, I was a bit sceptical. How could a compact, cordless blender handle my favourite ‘everything’ smoothies — with added kale? And why would I ever need to ...

What Is a Star Fruit? Star fruit, also known as carambola, is a tropical fruit that looks like a star when you slice it. Unripe star fruit is dark green, but its thin layer of skin turns glossy yellow ...

If you're feeling backed up, you may want to add more of one colorful fruit to you diet. While it's normal for everyone to get a little constipated every once in a while, if you're regularly feeling ...

13:01, Mon, Oct 13, 2025 Updated: 14:06, Mon, Oct 13, 2025 Eating kiwifruits could help ease chronic constipation better than some laxatives, research suggests. A panel of nutritionists, dieticians ...