Flac, Mauritius, Maradiva Villas Resort & Spa has 65 villas with private plunge pools and easy ocean access. Here's what it's ...

Say goodbye to tired July 4th staples and hello to bold new flavors—these outdated recipes are ready for retirement, and ...

While some cities feel like a rush, Boston, Massachusetts, feels more like a rhythm. As a culturally-rich travel destination, ...

Where to go for post-festival rest, recovery and relaxation - Feeling tired and wired after Glastonbury weekend? Get some R&R at these wellness and travel expert-approved locations ...

There’s a moment of pure, unadulterated joy that happens when you take your first bite of a perfect fruit tart – that magical combination of buttery crust, silky pastry cream, and fresh, glistening ...

The Quiche Lorraine stands as the benchmark – a perfect harmony of smoky bacon and Swiss cheese suspended in a custard so ...

Speaking of the body’s need for natural sugars to regular blood sugar levels, Dr Archana Batra added, “Fruits and fruit juice are the pure source of natural sugars that directly impact blood ...

Apples, oranges and grapes are healthy fruits. But when they are turned into juice they pack as much, or more, sugar than some sodas or energy drinks. Under South Africa’s proposed food labelling ...

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won't come with a warning label under SA's latest draft regulations for food ...

Under SA's latest proposed food labelling regulations, 100% fruit juices won’t have to show a high sugar warning because their sugars are “naturally occurring” ...

Now, this one’s a bummer, but it – once again – is a scientific truth. Consuming fruit juice can lead to quick increases in blood sugar levels due to its high glycemic index.

Here’s the hot take that you gotta gulp down: Whole fruits and vegetables are generally better for your health than juice and smoothies. Why? The simple answer is that they contain more fiber ...