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The Healthy @Reader's Digest on MSN17h
I’m a Nutritionist: Here’s What I Ate in a Week for Less Than $8 a Day
As a nutritionist and chef, I choose most of what I eat based on flavor, nutritional value, and cravings—though that might ...
Lobster Biscuits & Gravy, Deep Fried Banana S’mores and more: Iowa State Fair announces 67 new foods for 2025 fair
The Iowa State Fair on Tuesday announced 67 new foods and drinks that will debut at the fair next month. From the interesting ...
Rolling Out23h
Eggs: The surprising protein champion you’ve been ignoring
In the quest for protein, chicken and salmon shine—yet the humble egg, often overlooked, is a nutritionist-approved ...