Crunch Fitness today announces the opening of Crunch Lexington in Lexington, Kentucky. The $5 million, 40,000-square-foot ...

I’m a running coach, so I make sure I strength train to make sure my body can cope with the demands of running. I started in the gym, but when mine closed down during the pandemic, I had to find a way ...

Renowned for redefining the classic burger with luxurious flair and bold flavors, Bobby Saputra's Singapore pop-up will ...

While some classic back-builders use barbells (heavy rows and deadlifts), machines (lat pulldowns and machine rows), and even your bodyweight (pull-ups and inverted rows), you'll find a wide range of ...

Scottsdale's a city of two halves. In the deserted north desert it's all rocks and rodeos, further south you'll find trendy ...

Artificial Intelligence (AI) has made its way into almost every corner of fitness - in your dumbbells, in your smartwatch, ...

I'm a fitness writer and I love a bargain, so I've been trawling the Prime Day sales for fitness deals under $20. These are ...

There’s an old saying that a leopard can’t change its spots. It looks as though Sanders isn’t changing his spots and that may make him expendable when the Browns get into their training camp in July.

By Shane O'Brien Get Fit Sunnyside, the annual fitness campaign encouraging Sunnyside residents to get active through ...

TRX (or Total Resistance eXercise) is a suspension training technique that uses gravity and dangly fabric to develop strength, balance, flexibility and core stability. Former Navy Seal Randy ...

That means you can refresh your home gym, stock up on running essentials, or upgrade your activewear without spending a ...

Stimulant-free pre-workout supplements are still designed to boost workout performance by relying on ingredients like beta-alanine, creatine, citrulline malate, taurine, betaine, and various ...