Crunch Fitness today announces the opening of Crunch Lexington in Lexington, Kentucky. The $5 million, 40,000-square-foot ...

Renowned for redefining the classic burger with luxurious flair and bold flavors, Bobby Saputra's Singapore pop-up will ...

I'm a fitness writer and I love a bargain, so I've been trawling the Prime Day sales for fitness deals under $20. These are ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

That means you can refresh your home gym, stock up on running essentials, or upgrade your activewear without spending a ...

Assets like gold and crypto were big winners in the first half of 2025, but remain powerful portfolio diversifiers despite ...

The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...

Weighted vests are trending for building strength and bone health — but do they live up to the hype? Here’s what science and fitness experts actually say.

For the regular person, a 4-minute Tabata workout is usually repeated up to 5 times, for a full workout that's 20 minutes long — which is still pretty short, just not 4-minutes-short.

Amazon Prime Day 2025 is well underway. As The Independent’s consumer editor, I’m bringing you the best offers to shop right ...

Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can ...