You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Fitness Friday continues! This weekend, keep track of your caloric intake with the Calorie Calculator search engine, a tool that returns fat content, calories, and serving size of the food you search ...

Calories are king for understanding energy intake and losing weight, but there’s a lot more to them than just dieting. These articles and tools will help you understand what calories are and how to ...

A new online calorie counter has been developed to help chefs work out the calorie count of dishes in order to include them on menus. The online calculator has been developed by the Food Safety ...

Snow shoveling may not be everyone’s favorite activity, especially when you wake up to find your home’s driveway covered. However, the winter task could be an intensive workout that burns calories.

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. The results of these studies are ...

The online calculator lists the exercise needed to work off sugary drinks - buit is not as guilt free as it seems. Photo / Greg Bowker Online tool lists the exercise needed to work off sugary drinks - ...

When setting up your Apple Watch, the device asks you to input your age, gender, weight, and height. Meanwhile, as a fitness tracker, the device itself equips various sensors to actively track your ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into whatever you fancy. But understanding how calories – a unit of energy – ...