“In a lab, it’s not enough to offer people food, because they typically will not eat,” she says. “If we pitch the experiment ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Fast food already has a reputation as unhealthy, but some facts are stomach-churning. Discover 10 fast food facts everyone ...

A new study found that certain foods play a role in sleep quality, and adding these specific eats may be the boost your body ...

A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke ...

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

While you may tend to pay attention to investing in the best mattress for your body type and sleeping position, and in having ...

While most episodes of vomiting don't lead to Boerhaave syndrome, it is a rare possibility, and vomiting can cause other ...

One study has shown that adding one thing to your daily diet may help prevent osteoporosis by helping your body keep your bone strength and density good to minimise risk of fracture ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...