While certain foods and drinks may be touted as healthy, such as smoothies and avocados, they might not help you perform at ...

Greasy foods like fried chicken, french fries, mozzarella sticks, and fast-food burgers are loaded with saturated fat and take a long time to digest. Eating these foods before a workout can leave you ...

How to avoid it: While you can't control how many microplastics your fish ate before it got to your plate, you can reduce the amount of filter feeders and bottom feeders you choose to eat (e.g ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

According to new survey data commissioned by the Colorectal Cancer Alliance more than half of U.S. adults would rather do ...

Hiatal hernias occur when part of the stomach enters the chest cavity. Learn about which foods to eat and which to avoid with this condition.

From blood pressure and diabetes to mental health and prostate screenings, these essential health check-ups help men detect ...

Many people can have polyps and, like Andy, have no symptoms. A polyp can take as many as 10 to 15 years to develop into ...

I had a symptom of colon cancer and family history, so I got a colonoscopy. It was expensive, and insurance was a nightmare, ...

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...

While many typical BBQ foods can be tough to digest with UC, there are plenty of easy swaps you can make so you can still enjoy the summer outdoor eating season without exacerbating IBD symptoms.