HAY fever season is in full swing.  And if you’re one of the 10million Brits who suffer from constant sneezing, coughing and ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

‘Some foods, like aged cheese, alcohol and processed meats are high in histamine or trigger ... omega-3 fatty acids and flavonoids – like quercetin – may modulate the allergic response ...

Article continues below ADVERTISEMENT Foods high in quercetin include green vegetables, apples, berries, and beans. Adding these to your daily diet may help soothe symptoms and reduce allergic ...

Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most ...

Plant-based compounds called flavan-3-ols, which can be found in cocoa, tea, and apples, may help improve blood pressure and ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

Shea kernels contain bioactive secondary metabolites that can offer potential health benefits. Researchers aimed to learn ...

One of the main reasons why moringa has an edge over spirulina is its rich vitamin profile, especially vitamins A and C. It ...

Summer is nearing and people throughout the community are itching to get outside. But beware — there are nefarious substances ...