HAY fever season is in full swing.  And if you’re one of the 10million Brits who suffer from constant sneezing, coughing and ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

One of the main reasons why moringa has an edge over spirulina is its rich vitamin profile, especially vitamins A and C. It ...

What if one simple, colorful drink could deliver a potent mix of vitamins, antioxidants, hydration, and energy all at once ...

You'd probably grill more onions if the process didn't create such a mess. But there's a hassle-free way to enjoy grilled ...

Magnesium doesn’t receive as much airtime as other nutrients (like protein), yet it’s so important for maintaining our whole-body health. The mineral helps with heart and nerv ...

Think all fruit is equally healthy? Think again. Here are 12 fruits ranked from least to most nutritious, based on science.

Shift Your Mindset is an occasional series from CNN’s Life, But Better team. We talk to experts about how to do things differently to live a better life.

With the abundance of fresh produce available during the summer season, now is the perfect time to stock up on superfoods ...

Oxalate foods such as spinach and soy can increase levels in people with chronic kidney disease. Find a list of high and low ...