Heart disease and type 2 diabetes affect millions of people across the United States every year. While many of us are aware ...

A new study links higher phytosterol intake to reduced risk of heart disease and diabetes. Diets rich in phytosterols were ...

Forget squinting at a food diary and hoping someone remembered how many cookies they ate last Tuesday. Nutritional science ...

Higher diet quality, especially with more pulses and vegetables, was linked to greater Lachnospira abundance in the gut and ...

A UK study found that nearly all families occasionally eat takeaway food together, with most using it as a convenient, social ...

New research found a link between daily coffee drinking and living longer and free of chronic disease. Here's what to ...

New research suggests women who drink caffeinated coffee each day are more likely to avoid chronic disease as they age. The ...

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

Eating more nuts, fruits, vegetables, and whole grains may help to reduce your risk of contracting deadly heart disease and ...

Findings from a new study of almost 50,000 women followed for 30 years suggest that a morning cup of coffee might do more ...

Researchers found one drink can play a part in ageing well for women - but another caffeine-filled drink had the opposite ...

A Baylor College study reveals that dairy consumption increases beneficial gut bacteria, while cheese reduces other key ...