Expert shares essential nutrients every expecting mother should include in her diet for healthy pregnancy, from iron and ...

On National Cancer Awareness Day 2025, learn how adopting healthy habits and preventive care can significantly lower your risk of cancer and promote long-term wellbeing.

It’s a relatable feeling; you’re hungry and want something quick and cheap to eat, so you go to the nearest fast food ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

The Zoe AI Meal Tracker app features barcode scanning, AI-powered food logging and a processed food risk scale to support ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.

FAT jabs have become notorious for their rapid and drastic weight loss results – but have you heard of the “Ozempic” money ...

This article was reviewed by Darragh O’Carroll, MD. Ozempic Alternatives for Weight Loss Key takeaways: Ozempic® alternatives ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your ...

The diet cola with a hint of citrus is available for a limited time. Diet Coke Lime is officially coming back for a limited time, and fans on social media are overjoyed. The Coca‑Cola Company first ...

Indulging in cheeseburgers, fries and other junk foods may do more than add inches to the waistline—they could also quickly impair memory. This is the warning of a new study by researchers from the ...