Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

A comprehensive review of over 23,000 studies identified 64 over-the-counter (OTC) supplements and herbal products evaluated in clinical trials for depression.

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues ...

Health influencers promote methylated vitamins online, but experts say they may not be any better than traditional supplements.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Top US-based neurologist Dr Clint Steele has revealed the number one snack that works wonders for your brain health—boiled egg, which is loaded with protein, choline, vitamins B6 and B12, and ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

A new British Nutrition Foundation review finds that most UK women of reproductive age fall short of key nutrients before and ...