Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

7 Mischievous Dog Breeds That Will Steal Your Heart (and Maybe Your Socks) originally appeared on Parade Pets.

Fitness coach Daniel Leau suggests nine simple home workouts to eliminate stubborn belly fat in 21 days. The routine includes ...

The corkscrew exercise is an advanced Pilates move, which works your lower abdominals and oblique muscles, as well as stretching the back. It can be done with zero equipment, although you’ll probably ...

How to do it: Start on all fours with a neutral spine, knees under hips and wrists under shoulders. Keeping back flat, use ...

Let me slather on some oil to keep it healthy.” But hold up! Oiling your hair right after shampooing might not be the best ...