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Ready to hit the ice? This quick and easy guide will teach you the basics of ice skating in under 10 minutes! Perfect for ...
The very first lesson Kelly Britt Davis teaches students in her Dragon Belly Rollers class is how to fall safely. For Davis, ...
As cities across the country — including Los Angeles and communities in the Coachella Valley — prepare for demonstrations ...
Olympic speed skater Brian Hansen, left, and co-owner Isaac Lai aim to bring together physical therapy, personal training, Pilates and athletic performance at TFI (formerly The Fit Institute) in ...
Robbie Raugh, fitness and wellness expert says get out there and get some exercise and vitamin D. One of the things she likes to do is in-line skating outside. You need to be a little skilled, and ...
DETROIT – We’re rollerskating outdoors at Detroit’s Monroe Street Midway once again for Fitness Friday! This week, we’re learning some basic rollerskating moves -- and a bit more about the ...
Some creative thinking has kept the doors open at Pattison’s North skating rink in north Spokane, allowing owner Shaun Pattison to limit the damage caused by the COVID-19 pandemic.
Roller skating is back, baby. The activity is perfect for quarantine life and helps your mental health and physical well-being.
Quick, tell me, when you think of figure skating, what music do you hear in your head?
Inline skating is easier on your joints than running while burning a similar amount of calories and works the outsides of the thighs, which is precisely the area I wanted to tone.
There’s an almost effortless way to build or improve greatly on the athletic skills of balance, perception and coordination.
The skating routines everyone sees on TV last two to four minutes. Getting to that point takes countless hours.