Practices like yoga or Pilates build core strength and flexibility, key components for balance on skates. Even basic ...

ON THE FINAL DAY of competition, 23-year-old Maxim Naumov took the ice for the men's free skate. Coached by his parents, ...

As we learn more about the lives lost on the passenger plane that crashed with a military helicopter over the Potomac River in the Washington D.C. area Wednesday night, many of them on that flight ...

Ashley Gindre is proof that age and gender are not barriers to success in skateboarding. On Saturday, the nine-year-old won ...

He highlighted roller skating has taken his fitness to another level and worked better for him than going to the gym. “Roller skating works parts of your muscles you never knew you had. I am a lot ...

Skateboarding's biggest name, who recently became a grandparent, shares how life's invited him to up-level: "I feel more energized now." ...

The Canadiens' pool has everything, led by Ivan Demidov, one of the most talented forward prospects in the world.

Nicholas & Associates, a full-service contractor providing comprehensive construction management, design/build and general ...

The junior forward at the University of Wisconsin-Madison is the first Black woman to play on the US Women’s National Team and aims to grow the sport of hockey, specifically by inspiring marginalized ...

The Ashland Kroc Center will host a variety of classes and events beginning in February and running through April.

Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.

There are questions as to whether he’s got the fitness/skating to progress into a full-time NHLer but I’d expect him to score in the AHL in time and if the Caps stick with him I could see him ...