During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

During a high-speed training flight, a TOPGUN pilot and instructor Jack Stewart witnessed something no radar could explain. In this gripping account, they recount the moment a UFO appeared — its speed ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It’s well known that walking offers a laundry list of health benefits. If you need a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

More and more women in their 40s, 50s and 60s are realising the importance of keeping their bodies fit and strong as they age, according to a new group of strength and conditioning experts offering ...

New vocational courses called V-levels will be rolled out for 16-year-olds under government plans to simplify a "confusing landscape" of qualifications in England. They are set to replace Level 3 ...

The Curator independently decides what topics and products we feature. When you purchase an item through our links, we may earn a commission. Promotions and products are subject to availability and ...

Experience a 20-minute no-equipment bodyweight workout designed for weight loss, body strengthening, and cardio. This progressive full-body workout begins at an easy level and gradually increases in ...

Bad news for bosses: almost a third of us are considering a career change – and with the health and fitness industry booming (despite the savage cost of living crisis), becoming a personal trainer is ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon of ...

Anyone who's ever gone to the gym knows that a little form correction goes a long way: maybe your squat isn't deep enough, your weights aren't heavy enough or your push-up form is weak. Usually, a ...

With sunlight streaming through her glass-panelled kitchen, Leanne Hainsby-Alldis’s impossibly symmetrical features and blonde locks are bathed in a halo-like glow. If the Virgin Mary had walked off a ...