In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning ...

A 40-year-old British woman has been arrested on Koh Phangan for allegedly teaching tantra yoga without a valid work permit, ...

Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

Navy vet and Pilates & yoga instructor Shay Williams conducts her yoga class at Hanu Yoga in Miami Beach, Florida on Sunday, ...

Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

Belly dancing classes at Adult & Community Enrichment are providing fitness benefits along with community connection for ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

"I regret getting married in my 20s. I wasn't old enough to have really lived as an adult for many years yet. The result was ...

The fifth annual Super Girl Surf Festival will return to Jacksonville Beach this weekend with more than 2,000 women competing ...

Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...