Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

The fire service doesn’t need more calendar models. It needs resilient, functionally fit firefighters who can get the job ...

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro, are still knocking it out of the park together. The couple, who have been ...

Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while ...

Champion UTSA soccer team (10-5-6) learned on Monday afternoon its opponent and destination for the first round of the NCA ...

Addressing barriers to cardiac rehab for women is essential. The AHA's guidelines focus on enhancing access and promoting ...

I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.

Peloton is issuing a voluntary recall for the Original Peloton Bike Plus due to a faulty seat post that can break, posing a ...

From electric pizza ovens to the latest in wearable tech, these are our picks for what you should actually be gifting from ...