At 55 the 3 Idiots actor has become an inspiration to many as he rolls out his non-dramatic routine to lose weight in 21 days ...

The hormonal changes women experience starting in perimenopause affect every major organ system in our body. Follow these ...

Actor R. Madhavan, known for his role in Aap Jaisa Koi, lost significant weight in 21 days through a disciplined routine, ...

She said 60 minutes of activity five days a week is advised for weight loss, but something is better than nothing. Twenty ...

You may be holding yourself back from reaching your weight loss goals without knowing it. Kick these habits and you may see ...

She said 60 minutes of activity five days a week is advised for weight loss, but something is better than nothing. Twenty ...

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...