Place the garlic, pineapple juice, soy sauce, sugar and five spice in a shallow non-metallic dish and mix until well combined ...

Just five minutes of focused movement can boost your metabolism and kickstart fat burning that lasts for hours. This quick ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat, and ...

The unique influence weightlifting has on your body's ability to burn fat.

Weight Loss Tips: 5 Easy Moves To Burn Belly Fat Get rid of your stubborn belly fat with these 5 easy to do moves. Start with a mindset shift, believing you can and will lose weight this time.

Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.

Bodybuilder and former two-time Figure Olympia Erin Stern shared her top 8 simple swaps to help anyone burn belly fat faster.

The "Seen-On-TV" Belly Burner claims you can become a "fat-burning machine." Consumer Reports tested, comparing the number of calories burned jogging with and without the Belly Burner.