Anshula's approach to weight loss has been holistic all along, instead of drastic measures. From embracing nutrient-dense ...

Results reveal that weight loss has significant effects on cellular processes that are known to affect metabolic health and ...

IF you thought we left diet culture back in the 1990s, think again. Toxic ideas about bodies and weight are creeping back ...

Anshula Kapoor’s weight loss journey proves that balance, self-love, and consistency matter more than extreme diets or ...

From strength training regularly to following a calorie-deficient diet, here’s how Andrea dropped 43 kilos in a year.

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Weight loss doesn’t always need fancy gym equipment or extreme diet plans. Sometimes, something as basic as a lunge, when ...

Both Wegovy and Ozempic are semaglutide – a drug that first entered the US market in 2017 as a diabetes medication. It was ...

Amy Childs looked incredibly glamorous in a green and white dress as she joined her TOWIE castmates to film the new series on Sunday. The reality star, 35, recently addressed her extreme weight ...

Lizzo has finally admitted to briefly using Ozempic to aid in her extreme weight loss transformation.

BTS' member Taehyung, a.k.a V, opened up about his extreme weight loss in two days. During a live chat, Taehyung shared that ...