You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

Back pain doesn’t mean that working out is off the table. You can still get a good, and safe, leg workout with back pain. Learn which exercises are best.

If you spend a lot of time sitting — and let's be honest, most of us do — then there's a good chance you suffer from "dead butt syndrome." Also called lower-cross syndrome or gluteal amnesia, this ...

Have lower back pain, hip discomfort and numbness in the rear end? It might be dead butt syndrome. Officially named gluteal amnesia, dead butt syndrome happens when people spends too much time sitting ...

Each year, nearly half of all runners in the U.S. wrestle with some type of pain or injury. The most commonly affected area, totaling 27 percent of running injuries is—you guessed it—the knee. If you ...

Stop snickering—butt exercises are some of the most important ones to do in the gym. That’s true whether you want to sculpt a shapely rear end, or just get stronger for functional reasons like running ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Brad: Well, I tell you what, today, we're going to go over four, not three, but four exercises you can do safely without ...

Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...

For people who suffer from chronic knee pain, aerobic exercises such as walking, cycling and swimming could be the best for relieving pain and boosting quality of life, new research has suggested.

Concurrent pain in your buttocks and the back of an upper thigh points to some specific underlying conditions. Pain in your buttocks or the backs of your upper thighs may be from injuries or muscle ...