Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

KXAN's Jala Washington speaks with the CEO and founder of SweatPals, Salar Shahini, on how the platform is bringing people together in the wake of rising loneliness and many people forgoing drinking.

The Hypershell X Ultra is the first exoskeleton that truly delivers on its promise. It slashes fatigue, cushions joints and ...

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Indian gyms are struggling as membership renewals drop significantly. Rising operational costs, overcrowding, and the convenience of home workouts are impacting business. Many individuals now prefer ...

Towels, of course, are another option, and almost everyone riding indoors will use one, as you can place these over the bars ...

Sauna and steam rooms both aid the body's natural detox processes through sweating and relaxation. Choosing between them ...

Speaking with Entertainment Tonight, Dimitrius revealed that he spent the entirety of Predator: Badlands in a full Predator ...

Shopping for a Galaxy watch without overspending? We list Samsung Galaxy smartwatches under ₹45,000, starting at ₹16,495, ...

Our experts have rounded up the best gifts wellness fans to make your Christmas shopping easy. Shop gym kit, air fryers, and ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

So many things yet to do. My husband says my epitaph should be, “Wait! I’m not done yet!” And he would be right.