Kim Kardashian isn’t afraid of a little sweat! The 36-year-old reality star took to Snapchat on Tuesday to share her new weight loss goal with her fans. In one video, Kim wrote, “7 pounds to get to ...

You’ve probably heard: “Sweat it out, and you’ll lose weight!” But is that really true? Does sweating help you lose weight, and does the amount of sweat on your workout clothes really reflect how much ...

A new study shows that in addition to blood, endurance exercise induces changes in sweat biomolecule levels. These findings lay the groundwork for the development of future noninvasive exercise ...

MIT researchers use microbial cells to design no-sweat clothing. There’s lots of reasons I’m not a runner, and breaking into a full-out sweat and drenching my work-out clothes is on the list, albeit ...

This browser does not support the video element. VR fitness isn't just a gimmick. The headset turns exercise into an interactive game that makes you forget it's a workout. That is, when it doesn't ...

Don't Sweat It is a monthly Health & Fitness feature that gives you quick exercises and fitness tips that make living a healthier lifestyle simple. In this issue: activities to do at the office that ...