As a thank you for everyone who's joined the MtG tribe and hit that subscribe button, here are 35 parallel bar exercises I've ...

Burning & Body Toning Yoga workout is designed to help you burn fat, tone muscles, and feel energized — all from the comfort of your home. Whether you're over 40, a beginner, or looking to intensify ...

Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

Short bursts of impact exercise, such as small hops, squat jumps or skipping, can stimulate bone growth by applying quick ...

For the Urban Sketchers, the city they're drawing is the one they see with their own eyes — and that's the story worth ...

There’s up to $400 off reformers, and a whoooole lot of free goodies and Pilates accessories to go alongside your new ...

TRX, the global leader in functional training and creator of the iconic Suspension Trainer(TM), is proud to announce a dynamic alliance with The Picklr, North America's fastest-growing indoor ...

All the best Black Friday deals from Amazon, including amazon headphone deals, amazon smartwatch deals and running fuel ...

AI-powered mattresses, lawnmowing robots, flying cameras—2026 is the year that gear went from Ridley Scott movie to reality. Our team of 10 editors spent a nine months testing more than 150 high-tech ...

Stand with your feet hip-width apart. Lift your toes. Lower your toes to the start. Why: Build strength and endurance in the ...