No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

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From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

# A MAN accused of murdering a Bahamas Department of Corrections officer was denied bail by a Supreme Court judge despite ...

Taxpayers subsidize ultra-processed calories through SNAP, the resulting disease through Medicare and Medicaid, and then ...

THIS PRESS RELEASE CONTAINS INSIDE INFORMATION WITHIN THE MEANING OF ARTICLE 7(1) OF THE EUROPEAN MARKET ABUSE REGULATION ...

Lie with your stomach on an incline bench, holding dumbbells or a curl bar with your arms straight below your shoulders. Drop the weight down low and really focus on the eccentric (lowering) portion ...

This special report covers the aftermath of a suicide bomber attack near Delhi's Red Fort. Delhi Chief Minister Rekha Gupta ...

Of the more than one million high school football participants, only 3% make it to the Division I level — an extremely rare ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

One fled war-torn Ethiopia and arrived in St. Paul at age 20. Another has a degenerative neuromuscular condition called Charcot-Marie-Tooth disease. There’s one who hopes to represent Haiti ...