It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

Curious about alkaline water? Here’s a concise, evidence-based look at what alkaline water (pH ≥ 8) may—and may not—do for ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Trophology suggests some fruit combinations can hinder digestion. Mixing acidic and sweet fruits like oranges and bananas may ...

For example, it gives a pH level of 9 for lemons and a level of 9.2 for limes, when both have a pH of about 2, a food science specialist noted.

The body keeps its pH level stable at approximately 7.4 by kidney and lung processes. Although an alkaline diet will not have a marked effect on blood pH, it focuses on vegetable-based, nutrient ...

The premise of the alkaline diet is that the foods we eat affect our blood’s pH balance. You may recall from chemistry class that pH is a measure of how acidic or alkaline something is. It ...

Alkaline foods can supposedly help maintain the body’s ideal pH balance. Here is a comprehensive breakdown of alkaline foods with a focus on whole foods that can be added to a fitness regimen: Fruits ...

An alkaline diet is based on the theory that you can change the pH balance of your body and blood through the food you eat, despite there currently being no sound evidence to suggest this is ...

Examples of acid-forming foods (pH0 to 7)are meats, poultry, eggs, dairy products, sugary drinks, snacks, wheat products, coffee, mayonnaise, milk, alcohol, and ketchup; examples of neutral foods ...