Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Innovation is driving incredible new solutions to some of the biggest risks associated with pregnancy and childbirth in ...

Coal, the last surviving member of a colony of cats that thrived for decades outside Canada’s Parliament and became popular ...

The 6-hour duration was sufficient for better oil extraction and higher yields using hexane as the apolar solvent. Generally speaking, the solvent extraction process is very efficient, especially for ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and ...

A new study from the University of Oklahoma has found a surprising connection between iron levels in the blood and how well ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

These four foods can break down the slick layer on your cast-iron pan fast.