Contrary to what you may be hearing on social media, you're probably already getting all the protein you need. Similar to ...

When you buy a new electronic appliance, shoes, medicines or even some food items, you often find a small paper sachet with ...

Gen-Z is ageing faster as per a new study The doctor explains why premature greying of hair goes beyond just vanity underlining deeper health issues and struggling mental health ...

Supplements, when approved by your doctor, may help you meet your nutritional needs. But there are potential health risks to ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

Hepatologist Dr Philips criticises Satvic Movement for promoting unproven diabetes cures and pseudoscientific claims, warning ...

The England captain met the members of Goal Diggers FC, a non-profit women's football club set up by young coach Fleur ...

Wars are often waged in the name of religion. So what do key texts from Christianity, Islam and Judaism say about the ...

Outdoor enthusiasts can follow their bliss in Bend, a ruggedly beautiful oasis of seriously fun activities, food and ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

Despite what the marketing departments might tell us, alcohol isn’t a healthy way to unwind, and more women are realising ...