Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

My boyfriend likes to get high right before we have sex. His claim is that it makes sex even better. Maybe for him. He thinks ...

I just want to talk about so many things, a little bit from here and there. After the last article on date seeds was published, a reader ...

Discover which fruits effectively relieve constipation through fiber, water, and natural compounds. Learn how prunes, kiwi, ...

Feeding stray animals isn't just about compassion, it's a powerful way to build safer, more empathetic communities. When ...

Biohacking is a broad term that can mean different things for different people. At its core, it is a do-it-yourself health ...

Wondering about how to restart exercising safely after a bone fracture? We have some tips. If you’ve recently had to t ...

As rising cases revive fears, the dangers of a lingering post-Covid syndrome that puts patients at risk long after recovery cannot be emphasised more ...

Some of the best sources of nitrates include beetroots, leafy greens like spinach, kale, and arugula, as well as celery, ...

A common vitamin found in many households may hold surprising benefits for healthy aging. Researchers have identified vitamin ...

Creatine could help you bulk up fast, but it might also wreck your kidneys, destroy your liver, and bloat you beyond recognition in the process. Supplementing with creatine was considered by many a ...