Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Dietary supplements are a great way to make up for deficiencies in your daily diet. For example, calcium and vitamin D can help build strong bones, and fiber can help maintain bowel regularity.

Medically reviewed by Suzanne Fisher, RD Antioxidant supplements are available in many forms and contain varying amounts of ...

Things can get even more confusing with dietary supplements because people who promote them often make big claims about their ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins, and why whole foods are your best bet.

Spirulina is an algae that contains protein and vitamins, making it a suitable dietary supplement for people ... than those available to consumers. For example, the spirulina product that the ...

studies with small sample size reported greater effects than large studies (ES difference −0.4, 95% CI −0.7 to −0.1; p=0.01). We conducted a comprehensive systematic review on efficacy and safety of ...

Do you need more vitamin E in your diet, or are you considering supplements ... a small amount of the right foods to reach 15 mg. For example, there is 7.4 mg of vitamin E in one ounce of ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...