Join me for a beginner friendly relaxing stretchy yoga class. Ideal for mid-afternoon, evening or bedtime. Try my mobile app ...

Join me for a beginner friendly yin yoga morning practice to target your hips and legs. Join the 7 DAY YOGA & MEDITATION ...

Belly dancing classes at Adult & Community Enrichment are providing fitness benefits along with community connection for ...

The library’s commons have had its usual tables moved aside, leaving a gap just in front of the large screen that often portrays a calming nature scene. With spring-green meadows ...

President Donald Trump thinks no one knows what a magnet is. The polarizing president was in conversation with Fox News about ...

With the Oakland Park Art Walk returning on Nov. 15, here are some reminders why ‘the Brooklyn of Broward’ should be on your ...

As the minute hand on the clock clicks past 6pm, I am gripped by an all too familiar urge. Crisp gin and tonic or reviving ...

Surf Goddess Retreats was founded in Bali back in 2003 – more than 20 years on, it's still one of the world's best retreats I ...

Think the Caribbean has a monopoly on affordable island escapes? These gorgeous, off-the-radar spots prove paradise doesn't ...

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

Middle-class Indians trying to lose weight are embracing drugs such as Mounjaro, which is also used to treat diabetes in a ...

“Making and maintaining friendships as an adult, let alone a BFF, can be super challenging,” said Layne Baker, a marriage and ...