Estrogens are known for their role in reproduction, but a new study reveals that neuroestrogens -- estrogens produced in the brain -- play a key role in appetite regulation. These brain-made hormones ...

Fatty fish such as salmon, sardines, and mackerel are rich in omega-3 fatty acids. These healthy fats contain ...

The expert added, “Lean proteins such as organic chicken, eggs and vegetable sources including lentils and chickpeas contain ...

Researchers in Japan found that estrogen produced within the brain, called neuroestrogen, suppresses appetite and reduces ...

A new study from Fujita Health University sheds light on how a brain-produced form of estrogen known as neuroestrogen plays a ...

Balancing estrogen isn’t just about cutting soy—it’s about strategic, science-backed foods that go beyond the basics ...

What you don't know could hurt your sex life—many turn to toys or magazine tips, but the real key might lie in understanding ...

It's advisable to have a general blood test every one to two years. Fortunately, there's a food item that can aid in lowering cholesterol, and it costs just £1.20, reports Surrey Live.

A doctor has shared that a popular snack which is often considered unhealthy, might actually boost your brain and be ... in psychoneuroimmunology and food science from Loma Linda University ...

“Including collagen-boosting foods in the diet helps to stimulate the body’s own production of collagen while also providing the nutrients needed to protect and maintain existing collagen ...

Adding collagen-boosting foods to your plate can help you support your skin’s glow, strengthen joints, or slow down signs of ageing. Bovine collagen is sourced from cattle and promotes healthy ...

Fatty fish like salmon and trout are rich in Omega-3 fatty acids, which are crucial for building brain cells and improving memory and learning ...