Real advice or false promises? Here are 7 red flags to spot in children-directed advertisements, according to UNICEF.

So here’s something fun I discovered: making out actually burns calories! Who knew, right? I’ll be honest – when my […] The ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

Two wellness experts weigh-in on Halle Bailey’s vulnerable message about beauty and mental health.

A gentle yoga asana that’s easy and takes no time, is the cat-cow pose. It’ll help you stretch your strained muscles and ...

Look, I’m gonna be straight with you – those online calculators that tell you exactly how many jumping jacks you […] The post ...

As a result, people are stacking small, intentional habits that feel good and build long-term wellness. The most popular include prioritizing sleep (50%), eating nourishing meals (49%) and moving ...

Emteq is pioneering new wearable facial expression tracking technology built into lightweight glasses. Emteq CEO Steen Strand explains how they weigh the risks and opportunities for technology that ...

Usually, people wake up one day and feel totally depressed, but it doesn’t happen overnight. Here's what you need to know.

It's called "Banksying," and it derives its name from the elusive street artist Banksy, known for art that seems to pop up out of nowhere and often comes with a cryptic twist.

Forget chasing six-packs and perfect angles. More Americans are turning inward.A new survey finds that nearly eight in 10 ...