Building the ultimate handmade elliptical bike is a challenging and rewarding diy project that combines the principles of ...

The FED Fitness Yosuda Magnetic Plus Exercise Bike delivers studio-quality cycling with smart app connectivity, precision ...

Exercise has numerous advantages, including improving benefits for individuals with cancer.  Observational studies have shown ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his down to earth demeanour, that he frequently displays on social media.

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

The Niceday Elliptical Machine has 16 resistance levels and tracks distance, calories, time, and heart rate. It's 33% off at Amazon right now.

Osteoarthritis (OA). OA is the clinical term for a gradual wearing and thinning of joint cartilage. Dr. Hribick says that ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.

Samsung is stepping into the fitness arena with its iFIT partnership, bringing premium workouts to Galaxy devices. This isn't ...

Because myasthenia gravis weakens your muscles so you tire easily, you may wonder if exercise is a smart idea. It’s possible for physical activity to make symptoms worse, but it’s still in your best ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...