So, most of what I did was think about what to eat, eat it, digest it, go to the gym, lift for two and a half hours a day, go home, sleep, and then sort of repeat that cycle.

Melissa, a weight loss coach who successfully shed 9 kilos, regularly shares insights from her transformation journey on Instagram. From practical hacks to effective fat loss strategies, her posts ...

Eating more fruits, vegetables, and whole grains during the day can improve sleep quality that same night by reducing sleep disruptions, a new study suggests.

Simple habits can make a big difference. Skip the cold soda, eat a little earlier and opt for a warm, soothing drink instead. Your stomach and your sleep will thank you.

Subject to shareholder approval, the Company intends to change its name from “Eat & Beyond Global Holdings Inc.” to “Digital Asset Technologies Inc.”. The proposed name change is intended ...

Subject to shareholder approval, the Company intends to change its name from “Eat & Beyond Global Holdings Inc.” to “Digital Asset Technologies Inc.”. The proposed name change is intended to represent ...

Grand Cayman is the "It Girl" destination for 2025. Here is where to eat, beach, sleep, drink, and party on your visit.

You know foods with sugar and caffeine can keep you up, but adding foods like fish, nuts and vegetables can help get you to sleep, too, experts say.

When [Terence Grover] set out to build a Tamagotchi-inspired simulator, he didn’t just add a few modern tweaks. He ditched the entire concept and rebuilt it from the ground up. Forget cute wi… ...

Jack in the Box Inc. (NASDAQ: JACK) is throwing a full-blown celebration for its iconic CEO, mascot, and forever party-starter, Jack Box. The big day? May 16 ...

Donald Trump's witness move fails in Gavin Newsom case Social media expert warns of kids putting themselves in danger with viral challenges over the summer There’s a new ‘bonus’ tax ...

Your guide to eating, shopping, sleeping and gawking in the DTLA neighborhood that has turned post-industrial style into an art form.