Teens might finally have a good reason to sleep in on weekends within limits. A new study reveals that teenagers who get up ...

Scientists know the stomach talks to the brain, but two new studies from Rutgers Health researchers suggest the conversation ...

“Then on Monday night, I went to sleep and he was in bed ... “We are calling for a curfew for repeat young offenders, electronic monitoring and a far tighter set of rules around bail ...

It's one of life's most frustrating paradoxes: you diligently hit the hay for a full eight hours, yet wake up feeling just as ...

🍔 Father's Day options 🚆 Amtrak’s new round-trip to L.A. 🎡 2025 San Diego County Fair ♻️ San Diego OKs trash fee 📚 Newest Barnes & Noble Council passes San Diego budget that ...

Life Kit Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to ...