There is an optimal time to eat dinner, according to this registered dietitian. Thing is, busy schedules can often get in the way. Learn how to adjust.

There are plenty of reasons your hunger might stick around after your evening meal. Here, you’ll learn why this happens and what to eat to keep that post-dinner hunger in check.

There is an optimal time to eat dinner, according to this registered dietitian. Thing is, busy schedules can often get in the way. Learn how to adjust.

Subscribe today. The best time to eat dinner has been debated for years. Some claim an early meal is ideal, while others say you’re just fine eating when the mood strikes.

Digestion is best “when light is present and the body is active,” one registered dietitian said.

Clean your plate. No TV during dinner. Every family has its own mealtime rules — and it influences how we eat as adults. “How we eat, when we eat, what we eat and what it means to eat ...

The Veggie Put ‘Eat Dinner’ on Your Calendar Ten-minute tofu, 15-minute fried rice and more recipes for when life overwhelms.

For Resy enthusiasts or those burning the midnight oil, the best time to eat dinner is whenever you can snag that dream reservation or work in a meal into your busy schedule. But is that the ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the largest, and it’s best to avoid eating late into the evening.

Eating dinner too late could increase your risk of a stroke, according to a study. Adobe Stock So is there a perfect time to eat? Some seem to think so.

So before you go canceling plans or overhauling when to eat girl dinner, see what experts have to say about figuring out the best time to eat dinner below.